Posers' Coffee House, All Bullshit Accepted, Part VI
yup, me too guess I didn't get it right some how......
Join Date: Jul 2008
Location: On a hill among the hills, PA
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Good thing I left em girls panties on the bar floor.... coulda hurt my back!
Join Date: Jul 2011
Location: Frozelandia, Minnysota
Posts: 27,076
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Took me a while, but I finally learned not to bend over bending the lower back. I try keeping the natural reverse curve while squatting or, if I have to bend, do it more sideways, without letting that lower back try to make a C shape. I can bend over on my knees, like getting down in the garden, but not for very long; trying to reach the ground that way on my feet is asking for pain. Something about bending forward while on my feet just doesn't work for me anymore. Sure puts some limitations on you...
Took me a while, but I finally learned not to bend over bending the lower back. I try keeping the natural reverse curve while squatting or, if I have to bend, do it more sideways, without letting that lower back try to make a C shape. I can bend over on my knees, like getting down in the garden, but not for very long; trying to reach the ground that way on my feet is asking for pain. Something about bending forward while on my feet just doesn't work for me anymore. Sure puts some limitations on you...
All this talk of back injuries. I've missed about a month of work this year because of mine. The sad part is.... all I was doing was sitting in a chair during a briefing. Disc slipped and pinched a nerve. Put me on more drugs than I knew what to do with. After a little more than a week I quit taking them... couldn't tell what day it was and was irritable. Thank God for the chiropractor.
Join Date: Sep 2008
Location: Land of the Free, Home of Jack Daniel's
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Join Date: Sep 2008
Location: Land of the Free, Home of Jack Daniel's
Posts: 46,829
Received 21,533 Likes
on
8,462 Posts
Don't you guys up there get next Monday off too for Labor Day?