Nice Moldy.

Just got done helping the kiddo with the Legos.

 

I've been on a ginseng kick with green tea at night regular tea or coffee with ginseng gets me upbeat and ready......triglycerides....I'll ask her about them........she has to take easily digestable pills right now....mebbe regular pills in a few weeks.....as for me not drinking.....eh......I don't miss it but good lord It's a tough battle I ain't gonna lie......nicotine is tougher in my mind.

 

MCT is basically coconut oil. No flavor. Gotta quit chewing tobacco one of these days. Looking into Chantix. Going to be another battle.

 

Moldie, Lou, Bill ..........

 

yup saw that...she's **** out of luck.....her and coconut oil gets put on her hair ...she won't drink it...pretty sure of tht and I won't mention it......she'll think I'm tripping.

 

Hey, Stan, Lou, and Bill.
My son is big into fitness and nutrition. He mixes coconut oil in with his coffee.

 

I get it Bill. Just glad it works for me.

 

Same here Greg. A little unsalted butter and you have some bullet proof coffee.

 

Gents, a busy couple days. I gotta crash but don't want any visions of sugar plum fairies dancing around in my head !
Shuffle tomorrow.
Oh, and Russ, it got to 38* here today Dude !!

 

I'm out as well.
Merry Christmas, everyone!