This is the last year of going to the Chinese restaurant. Gone down hill. Was good. Not anymore.

 

hey, Rocket...wife and I were riding around and the only place open was the Chinese place.

 

don't see a buffet in my future....mary had the gastric bypass......she eats fine now but way smaller portions........she needs something more to stave off the hunger still..........her weight loss stopped in its tracks.........now she wants weight watchers....told her to get moving.......and she did .......but she needs to keep going and I'm not helping when I get home I crash even thou I quit drinking the energy is nice but gets used up daily for me,

 

Family left.

 

Bill, sounds like some things going on that will take a while to work through. The new year will be full of promise and fresh starts.
Keep your chin up, keep moving forward and remember the world can change for the better tomorrow ! Speaking from experience.

 

Evening Woodsnitzes. Nice day with he fam. Went to my sister’s for dinner, yummy stuff!

 

Evening, fellas.
Gifts opened, dinner devoured and dishes done. Good Christmas.

 

Well, eventually there were no more presents to open...



although some presents were still fun to play with...



but eventually all good days come to an end, and this one ended well.



Hope y'all's did, too.
- Mike

 

Not that it will work for Mary Bill but I don't eat breakfast. That leaves me needing energy around 10:00 am. I was directed to start using MCT (medium chain trigliceroids) in my coffee in the morning. Helps with the morning energy as it is immediately processed by the liver and turned into energy. It has worked for me to stave off hunger pains.

 

Craig, Greg, Russ .......