Crops left us a little present!

 

 

Nice little Honda!

 

Wow Lou, lookin good. Especially in that last pic.

Night all. See you in the morning. If you're traveling, be safe. And that dude that bought the car with the savings, had not not STARTED smoking he'd have been driving 6 years earlier and could have avoided the crash that killed him.

#politicalagenda #truth #notobacco #driveanddie

 

Thanks. 3 years and 55 pounds down. Hopefully I never step foot in the gym again!

 

I don't think it works that way Lou. Now that you have it, you need to maintain it. Sadly, a large percentage of people who lose a lot of weight gain it back. I've never had a weight issue per se, but I know if I don't continue to hit the gym on a regular basis, my body will punish me for it.

But hell yeah - good job!

 

I start BJJ 3 days a week tomorrow. Made an agreement with myself at a certain weight that I never attain kidnapping I wood start taking Brazilian Jujitsu.

 

I had 3 1911's until the tragic boating accident. Guess I'll have to go get a few more

 

Hah........the gym will seem easy in hindsight. You''ll probably drop more weight.

Good for you man. It's a very worthwhile endeavor. Spent many years in Judo. It requires discipline, but the results are well worth it.

 

Yup. That's what they say. Dragging the kiddo along as well. Looking forward to getting my *** kicked!