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TOAK, The Thread of All Knowledge Part XIII

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  #2311  
Old 12-10-2018, 05:42 PM
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Originally Posted by Mozvader
By the way I'm not "running". It's more of a light jog / quick paced walk.



 
Last edited by Northern Glide; 12-10-2018 at 05:43 PM.
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  #2312  
Old 12-10-2018, 05:58 PM
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Late shift is over. Later Toakers.
 
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  #2313  
Old 12-10-2018, 06:02 PM
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Originally Posted by OKMICK
Enjoy, Al. Sherri and I went to one last evening. One of the women in attendance was blue. Yes, her skin was actually blue. It apparently not as rare as you might think. Very lovely woman but a bit startling at first.

https://www.livescience.com/34410-bl...lobinemia.html
Wow! Very interesting! Too bad you didn't get a louie. (I know, bad taste). The TOAK delivers.

Evening, gents!
 
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  #2314  
Old 12-10-2018, 06:09 PM
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Ditto that! How's everybody been?!!
 
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Old 12-10-2018, 06:09 PM
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Originally Posted by Mozvader
By the way I'm not "running". It's more of a light jog / quick paced walk.

 
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  #2316  
Old 12-10-2018, 06:24 PM
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Originally Posted by Mozvader
I'm going for a run.
Belive it or not I'm used to that fasting diet. I started eating normally yesterday now I feel like ****.

Have you ever looked into rucking. I hate jogging or running but slapping 40 pounds on my back and going for a hike seems more my style.
 
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Old 12-10-2018, 06:41 PM
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Originally Posted by soft 02
Have you ever looked into rucking. I hate jogging or running but slapping 40 pounds on my back and going for a hike seems more my style.
Interesting.
 
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Old 12-10-2018, 06:43 PM
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Originally Posted by DanHappy
Interesting.

It burns 3 times as many calories as just walking.
 
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Old 12-10-2018, 06:44 PM
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Originally Posted by Mozvader
By the way I'm not "running". It's more of a light jog / quick paced walk.
 
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  #2320  
Old 12-10-2018, 06:48 PM
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Originally Posted by DanHappy
Interesting.

You put steel plates in your backpack.

Easier on your joints.
 
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