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TOAK, The Thread of All Knowledge Part X

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  #35311  
Old 01-25-2018, 08:16 AM
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Originally Posted by Mark@ Baker Drivetrain
Can you ask him how to get in shape without doing anything?
You have to make the run for the 1K marks...that is considered cardio. Wait...is Cardio Vascular that guy that is Manuel Labor's cousin?

I am so confused
 
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  #35312  
Old 01-25-2018, 08:16 AM
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Originally Posted by Mark@ Baker Drivetrain
Can you ask him how to get in shape without doing anything?
Sure, just depends on what your definition of shape is.
 
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  #35313  
Old 01-25-2018, 08:16 AM
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Originally Posted by BARACU
Don't waste your money on those exercise videos!.. I watched one at least a dozen times in two weeks and didn't lose a pound.
"Exercise videos"...Mmm hmmm
 
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  #35314  
Old 01-25-2018, 08:17 AM
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Originally Posted by QC
Sure, just depends on what your definition of shape is.
You know that round is a shape.
 
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Old 01-25-2018, 08:24 AM
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Old 01-25-2018, 08:25 AM
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Originally Posted by BARACU
Don't waste your money on those exercise videos!.. I watched one at least a dozen times in two weeks and didn't lose a pound.
Hahahaha!
 
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  #35317  
Old 01-25-2018, 08:26 AM
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I think I will jog to the all employee meeting.
 
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  #35318  
Old 01-25-2018, 08:35 AM
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I am starting to like aerobics
 
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Old 01-25-2018, 08:59 AM
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I'm back , meeting survived, swiveling in my chair now to get my cardio in.
 
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Old 01-25-2018, 09:30 AM
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Don't forget to work in some single leg lifts when you fart
 
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