TOAK, The Thread of All Knowledge Part X
240 wood be my absolute minimum. I'd like to be 260. Too many years in the gym to conform to a random chart.
I've been steady right around 200 for a while now. Not sure if that has changed since I resumed exercising the last 2 months, but I feel better and had to punch a new hole in my belt. To me, that is more important than a number on a chart. How my clothes fit is my indicator
Join Date: Jul 2011
Location: Frozelandia, Minnysota
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Even the kindest of these charts say I'm obese. Gotta admit, my feet have been telling me that for years now. Was below this chart's ideal till I was around 45, then I slowly grew another 50 lbs. I felt good till about 210, at 6'3" that wasn't bad. I blame it on my eyes, they started needing reading glasses about the same time as the weight came on, and every 15-20 lbs I needed stronger glasses. Can't be coincidence...
Evenin', gentlemen.........had to go to 2 funeral homes tonight. Been to too many lately. The night was saved by going out for dinner, though. Filet mignon with crab topping and covered in two cheeses......damn good!