TOAK, The Thread of All Knowledge Part X

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#21281

11-30-2017, 07:31 AM

PapaThiele

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Quote:

Originally Posted by OKMICK

Al, I am gonna exercise my right to decline your offer.

Decline barbell press? 3 sets, 10 reps each

#21282

11-30-2017, 07:33 AM

OKMICK

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I am gonna whisper this....yoga. No tattoos, no quill boots, no horse blankets....

#21283

11-30-2017, 07:34 AM

PapaThiele

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I wonder if I can count quarterlies as exercise

#21284

11-30-2017, 07:35 AM

BARACU

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Quote:

Originally Posted by PapaThiele

I wonder if I can count quarterlies as exercise

Three minutes every three months is NOT exercise

#21285

11-30-2017, 07:36 AM

OKMICK

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Quote:

Originally Posted by PapaThiele

I wonder if I can count quarterlies as exercise

Isn't there a minimum time requirement or number of repetitions to receive benefit from exercise?

#21286

11-30-2017, 07:39 AM

OKMICK

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Larry used to be a gym regular....

#21287

11-30-2017, 07:39 AM

PapaThiele

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Quote:

Originally Posted by BARACU

Three minutes every three months is NOT exercise

Quote:

Originally Posted by OKMICK

Isn't there a minimum time requirement or number of repetitions to receive benefit from exercise?

Strenuous and sustained activity is in the eye/mind of the beholder. If I sweat and am exhausted afterwards then it MUST be exercise!

#21288

11-30-2017, 07:39 AM

corliss@bakerdrivetrain.com

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Good morning fitbit users.

#21289

11-30-2017, 07:41 AM

OKMICK

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Mornin, Original. Very foggy here this morning. The weather, not me.

#21290

11-30-2017, 07:46 AM

OKMICK

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Hey, everybody, Original Mark is here. Stop in and say hello.