Howdy OG!

 

Hey, Original, how is the tranny world treatin' ya?

 

I'm alive and well. Little tired, stayed up and watched another wild WS game.

 

Wild is a good description.

 

I am linking this story in the interest of showing how exercise can be beneficial and in no way want the photos of before and after to be viewed as anything other than pure research. Perverts...


http://www.msn.com/en-us/health/fitn...fgd?ocid=ientp

 

Greetings fellow Woodmeisters, and the occasional female Woodmeister !
Delayed posting due to the level of activity around this place lately. We are short staffed and really get hit during our busy seasons.
Really no job titles around here, everyone is expected to do everything...... not real good for continuity sometimes.
Oops, sorry, got to run and clean a toilet. LOL

 

"" I started at 65 pound hip thrusts and now manage 245 pounds easy""

I'm thinking that might leave a bruise or two, be great for the "Beat me, beat me, it hurts so good" crowd maybe?

Alw

 

Exercise is very important

 

Hey there Al, fellow Minnesotan.
Hope you are doing well today :-)

 

Congratulations, Stan, I see the promotion came through.