TOAK- Thread Of All Knowledge- Part VI
#5662
06-02-2016, 06:22 PM
Club Member
Evening, Woodys!
Great news on Beth, Mark. But I have to assume there is an issue that was underlying that was being investigated.
Great news on Beth, Mark. But I have to assume there is an issue that was underlying that was being investigated.
#5663
06-02-2016, 06:27 PM
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#5664
06-02-2016, 06:29 PM
Seasoned HDF Member
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Happy Anniversaries to All!
Glad to hear the Mrs. is going to be OK Markus.
Good to hear that Mark 1st has a short chain, keeps him out of trouble.
Now its grocery shopping time. Later.
Glad to hear the Mrs. is going to be OK Markus.
Good to hear that Mark 1st has a short chain, keeps him out of trouble.
Now its grocery shopping time. Later.
#5665
06-02-2016, 06:31 PM
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#5666
06-02-2016, 06:36 PM
Greg, she has recurring heartburn, bloating and a few other symptoms. I think part of it is eating 3 big heavy meals a day and lack of activity because of the nature of our jobs. You have to eat smaller, more frequent meals or else that food will just weigh on you. I usually eat 3-4 times before noon and 3 after noon. Only 1 of those is a big meal, dinner. Everything else amounts to a medium snack. It is how I have stayed a size 7 all these years
#5667
06-02-2016, 06:38 PM
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Greg, she has recurring heartburn, bloating and a few other symptoms. I think part of it is eating 3 big heavy meals a day and lack of activity because of the nature of our jobs. You have to eat smaller, more frequent meals or else that food will just weigh on you. I usually eat 3-4 times before noon and 3 after noon. Only 1 of those is a big meal, dinner. Everything else amounts to a medium snack. It is how I have stayed a size 7 all these years
#5668
06-02-2016, 06:42 PM
Preach on, KenWood! I learned about the smaller/frequent meals when I was big into weight lifting.
#5669
06-02-2016, 06:42 PM
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No preachin here just experience.....
#5670
06-02-2016, 06:43 PM
Seasoned HDF Member
Howdy. God for you house boss Marcus!
Happy Friday to me. Tomorrow is Doughnuts with Dad at kiddos school. Decided to take the day off. Going to paint mama's bookcase tomorrow or at least try to. Brought home my Links paint sprayer.
110* outside!😌
Happy Friday to me. Tomorrow is Doughnuts with Dad at kiddos school. Decided to take the day off. Going to paint mama's bookcase tomorrow or at least try to. Brought home my Links paint sprayer.
110* outside!😌