I struck on a perfect combo with the Progressive fork springs, spacer at full length and 7w BelRay fork oil. The rear shocks are Progressive 440 standards in the 13.5" length, replacing the stock 11.75" barely moveable, spine jarring shocks.
I've been thinking about going with the 12.5" or the 13" and will go with the 12.5 hoping that even with my 220lb (ish) frame that I will get a comfortable ride. I think the Progressive springs with the 7w oil is what I'll get.