Comfortable Handle Bars for Shoulder and Neck Pain
#21
#22
The bra purpose varies depending on what you need this thing for, the degree of fixation and support: a weak degree of support is designed for Pilates, gymnastics, yoga, and cycling. Models without cups or things made of cotton fabric are suitable for this; medium support is needed for easy fitness, dancing, skiing, ice skating, and roller skating. What do you think, is an orthopedic bra url suitable for sport? I want to buy one for the workouts, but not sure...
#23
I have a herniated disk in my neck and it causes my shoulder and arm to ache after long miles. I'm hoping by changing the bars I can alleviate some of the discomfort. I have an 09 Deluxe. I'm wondering if I should go with a taller bar like the Heritage bars or a mini-ape, or stay with a traditional bar but with a pull back riser? I'm 5'5". Any one else change their bars and relieve neck or shoulder pain? Any advise would be appreciated.
More pullback would probably help too.
#24
For me the most comfortable position is where my elbows are just below my wrists and shoulders. This position is affected by both the height of the bars and how close they are to you. I had the stock '16 bars on my '16 Heritage and went to the classic Heritage Bars. It was a small difference but ended the knot in my upper shoulder blades immediately. I'm 5'7".
#26
I have a herniated disk in my neck and it causes my shoulder and arm to ache after long miles. I'm hoping by changing the bars I can alleviate some of the discomfort. I have an 09 Deluxe. I'm wondering if I should go with a taller bar like the Heritage bars or a mini-ape, or stay with a traditional bar but with a pull back riser? I'm 5'5". Any one else change their bars and relieve neck or shoulder pain? Any advise would be appreciated.
Otherwise figure out how you would need to sit relaxed on your bike and have custom handlebars made e.g. by a local indy... or this guy: https://brcustomcycles.com/
Last edited by j33ptj; 10-18-2019 at 04:22 AM.
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