Tired and being worn out all the time lately
#51
Old and tired
Hello folks I have been following the thread about the man that fell asleep and crashed. I hope he heals quickly. I will be 62 in 6 weeks the last few months I have been feeling tired and worn out a lot. I work a job that demands heavy lifting all night. I work in a very big warehouse loading trucks. I keep myself in pretty good shape. But this is the first summer where I feel this way. And I just don’t have the energy to ride I have been out riding a few times but only manage about 50 miles before fatigue settles in. Been to the doctor he just you or getting old. Anyone else been there I am seriously considering taking my social security at 62 and working part time so I will maybe have more energy for riding and doing other things like things that need to be around the house that I don’t seem to have the energy for
good luck
Mike RG3
#52
A simple and cheap something to try. My wife began expirenceing similar symptoms. Turns out she was vitamin D deficient. Many people are and don't know it. Try taking about 5000 iu's of vitamin D for a couple of weeks, then reduce to 1000 to 2000 iu's. Overdoing it can cause it's own issues. You won't notice immediate results, give it some time.
#53
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Tommy C (06-27-2024)
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03-11-2016 07:19 AM