Carpel Tunnel anyone?
#1
Carpel Tunnel anyone?
After ridin' for 19 years I've noticed that my left hand is starting to tingle on long rides, seems to last for many hours.
Anyone out there have Carpel Tunnel and if so how do you keep it from gettin worse?
Anyone out there have Carpel Tunnel and if so how do you keep it from gettin worse?
#3
RE: Carpel Tunnel anyone?
I have tingling too, but it's due to nerve damage in the left elbow from too many years pitching. I DO, however, get cramps sometimes in my left forearm. Extremely puzzling to me.[sm=insomnia.gif]
#5
RE: Carpel Tunnel anyone?
This really sucks! I'd hate to think the cure for this thing would be NOT RIDING MY BIKE!
Any Doctors in this forum that ride that can give us some help?
Any Doctors in this forum that ride that can give us some help?
#6
RE: Carpel Tunnel anyone?
This can be very, very serious,I would be willing to relieve you of the cause!!Of course the bike looks modified and probably has high miles,,, say about $100.00 to $250.00 what do you think!!!!???
Actully mine both do this I just let my arm down by my side and shake it (my arm!)
Actully mine both do this I just let my arm down by my side and shake it (my arm!)
#7
RE: Carpel Tunnel anyone?
Not an MD -PA-C.
CTS is caused by poor ergonomics. In particular, too much extension of the wrist.
Throughout your day, imagine that you have a ruler strapper to the back of your arm, extending past your knuckles. Never let the ruler touch your knuckles.
DO NOT buy one of the over the counter splints that strap on with velcro. Most of those place the wrist in extension (called "**** Up"). This postition is what causes CTS.
CTS is caused by poor ergonomics. In particular, too much extension of the wrist.
Throughout your day, imagine that you have a ruler strapper to the back of your arm, extending past your knuckles. Never let the ruler touch your knuckles.
DO NOT buy one of the over the counter splints that strap on with velcro. Most of those place the wrist in extension (called "**** Up"). This postition is what causes CTS.